Westlake Yoga Works

Restorative Yoga by Candle Light 

Sunday  evenings:

6.15   -  7.30 pm

Sappho

Restorative Yoga is designed to systematically rest your body in a sequence of passive poses.

• Effortlessly you are draped over soft cushions and blankets.
• Feel supported as you let go layers of fatigue.
• Maggie is your expert guide into relaxed awareness, soothing breath and deep meditation.
• Enter the Stillness.
   

• This practice is suitable for anyone who wants to heal from stress, injury or illness.

• Previous yoga experience is not required.