Yoga Trance 'n Dance
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Yoga: to yoke; a state of union Transcendence: a state of being or existence above and beyond the limits of material experience and ordinary perception |
Next date and venue to be announced.
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Two Ancient Rivers of Yoga and Dance meet.
Together they lead into the Ocean of Transcendence. |
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A Movement Journey into bliss!
We begin with breath-led yoga stretches to awaken the body mind connection. We shift into the beat of the music. The beat carries us out of our heads into the feet. We move from the yoga mat into the bigger space. We move from the form into freedom.
Come play, laugh, sweat, ignite your spirit and liberate your soul!
You are guided through the diverse rhythms of Celtic, African, Middle and Far Eastern sounds. We free up tightness in the physical, mental and emotional bodies. We move until we are moved. We find our own wild ecstatic dance.
The evening closes with meditation and a deep oceanic relaxation.
Picture Dancing Prayer by Francene Hart See her work at www.francenehart.com
Yoga Trance ‘n Dance is appropriate for all who love to move, or who would to get moved. Dancers and non-dancers are welcome. Yogis and not-yet-yogis are welcome.
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